SUNRISE 10ml

Our state of mind in the morning can determine the whole day. The way we wake up influences our energy level in the morning, and by extension our mood throughout the day.

This is why Ayurveda and Chinese medicine pay special attention to morning rituals.
The Sunrise blend can seamlessly incorporated into often hasty morning routines.

Peppermint oil sobers and pacifies chaotic thoughts. The freshness of sunny lemon feels like a soft summer breeze for the soul and rosemary boosts energy levels by releasing entrenched tensions.

Start the day in a good mood, with refreshed head space, with energised body, and with gratitude in the heart, because life offers new possibilities with each morning.

#Ingredients

100% pure & laboratory tested essential oils of: Citrus limonum zest (lemon peel), Zingiber officinalis (ginger), Mentha piperita (peppermint), Citrus paradisii zest (grapefruit peel), Rosmarinus officinalis ct. camphre (rosemary) … and other magical plants.

#Cautions

For external use only. Keep out of reach of children. Avoid contact with eyes. If pregnant, lactating, taking medication or under doctor’s care consult a physician prior to use. Store at room temperature, away from sunlight. Possible photosensitivity: avoid sun/UV light for 8-12 hours.

#HowToUse

Apply 2 drops into your palm every morning directly after waking up. Rub your palms together and inhale the scent deeply, slowly and rhythmically 7 times.
In case of a difficult morning you can also either rub 5 drops into your spine or on Manipura (the Solar plexus, your energy centre above the belly button). If you have a sensitive skin, add a few drops of carrier oil (cold pressed coconut, sesame or sunflower seed).

In case of daytime weariness repeat the inhalation from your palms.

Always keep 1 week break after 3 weeks of continuous use.

#PersonalTIP

Every morning is a new beginning and a new chance. According to Ayurveda waking up on the right side, opens the left nostril, called the Nadi Ida. It is said to activate the right hemisphere of the brain, that handles emotions and feminine energy, therefore brings more ease and peace into the morning.
Stretch the whole body and a give a minute for yourself with the Sunrise blend, before you jump out of bed. Say a prayer and tell yourself that you are loved.